【美今詩歌集】【作者:童驛采】1999年~2020年 |訪問首頁|
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Everyone talks about health, yet few truly grasp its depth.

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It’s not something separate from life—it is life, moving through us constantly.
We hear countless voices telling us what to eat, how to move, what to avoid, yet clarity rarely follows.
We try to fit ourselves into patterns that don’t belong to us.
We begin to realize that health is not in numbers or slogans, but in attention.
Our systems adjust, adapt, and change every day.
That is why awareness is not just a skill but a form of care.
Awareness turns the ordinary into something vivid.
It grows through curiosity and consistency.
When curiosity feels more honest than constant striving.
To see health as something that grows through presence.
It’s about understanding, not urgency.
By slowing down, we find patterns that no quick method can reveal.
Many people never notice how all these ideas connect until they look deeper.
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